Sarah Haughton

Sarah began teaching yoga in 2006 in the small town of Ichocan, Peru while she was serving as a Peace Corps Volunteer. Her journey has encompassed multiple yoga trainings and science courses that have led her to be extremely passionate about sharing the Bowspring method.

A true practice for everybody, the Bowspring is a dynamic and expansive yoga practice that heals, strengthens and opens the mind, body and heart. Sarah has been a dedicated student and teacher of the Bowspring since its inception in 2012, with full compassion and high levels of respect for the creators of Bowspring: Desi Springer and John Friend.