Workshops + Events
Inspire Your Extraordinary:
A Workshop with Reis Paluso
August 13. 2-5 PM.
Join Our Breath Collective Co-Founder Reis Paluso in a workshop that explores the fundamental principles that power our boundless potential. This is an experience to open up a deeper connection to ourselves, build community, and generate our unique extraordinary.
The program is curated to examine the underlying mechanisms of our inner landscape and how we can build an adaptive, skillful and versatile connection to our mind, body, and life through breathing and cold exposure. All levels welcome! Please bring a yoga mat, swimsuit, and towel for a cold exposure experience.
Expect: Education, Breath Practices, Community Connection, Ice-Bath and More!
Form + Flow: Live In Person Nude Drawing
Join host and photographer Jen Ashley Brown every Thursday evening from 630-830pm at Gather for some creative inspiration! Come be in community and sketch real bodies! 30$ includes all supplies and snacks.
Venmo @JenAshleyBrown to reserve your space! No experience needed!
Men’s Group:
Fridays with
Dr. Justin Ternes.
Men’s groups encourage health, wellness, community and growth among men! Connect Intelligently. Move Consciously. Breathe Vigorously.
Beginning Friday, June 3rd, from 6-730pm. No experience necessary. All men welcome.
20$. Venmo @Justin-Ternes or email justin@trueself.health for more info!