August 13th from 2-5 PM

Join Our Breath Collective Co-Founder Reis Paluso one final time at Gather for this unique workshop exploring the fundamental principles that power our boundless potential. This is more than just a training. It is an experience to open up a deeper connection to ourselves, build community, and generate our unique extraordinary.

The program is uniquely curated to examine the underlying mechanisms of our inner landscape and how we may build an adaptive, skillful and versatile connection to our mind, body, and life through actionable tools and practices like breathing and cold exposure. We will begin by exploring both from a scientific and theoretical lens, capping it off with a direct experience to solidify our understanding of these practices. All levels of experience are welcome!

Note: Please bring a yoga mat plus a swimsuit and towel for a cold exposure experience